Monthly Archives: February 2011

Don’t Give Up!

It is mid-February and I am starting to see the weight-loss excitement die down.  I am seeing several people drop out of our weight loss challenges and not sticking with their weight loss efforts on LoseIt.  And of those who … Continue reading

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The “I don’t have time” Myth

“I don’t have time.”  It’s a common reason given for not doing just about anything.  But, lots of people do lots of things that I don’t do because I supposedly “don’t have time” – yet, barring a super power like … Continue reading

Posted in Managing Stress, My Health Journey | Leave a comment